6411 Platt Ave.
West Hills, CA 91307

818-932-9197

Pilates Basics


This class is taught by:

Pilates basics teaches you the basic Pilates breath technique and exercises to best strengthen your core (abdominals and back muscles). This class is perfect if you're new to Pilates or just need to brush up on the basics. A combination of all the Pilates equipment will be used, including mat, reformer, cadillac, wunda chair, and jump board in order to give you a taste of all the Pilates has to offer


Upcoming classes:

  • Sat Aug 19 9:00 am - 10:00 am with Briana Davidson
  • Mon Aug 21 6:30 pm - 7:30 pm with Briana Davidson
  • Tue Aug 22 9:00 am - 10:00 am with Ossie Kotel
  • Wed Aug 23 6:30 pm - 7:30 pm with Rosana Feld
  • Thu Aug 24 9:00 am - 10:00 am with Ossie Kotel
  • Sat Aug 26 9:00 am - 10:00 am with Briana Davidson
  • Mon Aug 28 6:30 pm - 7:30 pm with Briana Davidson
  • Tue Aug 29 9:00 am - 10:00 am with Ossie Kotel
  • Wed Aug 30 6:30 pm - 7:30 pm with Rosana Feld
  • Thu Aug 31 9:00 am - 10:00 am with Ossie Kotel
  • Fri Sep 01 8:30 am - 9:30 am with Rosana Feld
  • Sat Sep 02 9:00 am - 10:00 am with Briana Davidson
  • Mon Sep 04 6:30 pm - 7:30 pm with Briana Davidson
  • Tue Sep 05 9:00 am - 10:00 am with Ossie Kotel
  • Wed Sep 06 6:30 pm - 7:30 pm with Rosana Feld
  • Thu Sep 07 9:00 am - 10:00 am with Ossie Kotel
  • Fri Sep 08 8:30 am - 9:30 am with Rosana Feld
  • Sat Sep 09 9:00 am - 10:00 am with Briana Davidson