6411 Platt Ave.
West Hills, CA 91307

818-932-9197

Pilates Basics

Pilates basics teaches you the basic Pilates breath technique and exercises to best strengthen your core (abdominals and back muscles). This class is perfect if you're new to Pilates or just need to brush up on the basics. A combination of all the Pilates equipment will be used, including mat, reformer, cadillac, wunda chair, and jump board in order to give you a taste of all the Pilates has to offer


This class is taught by:

Rosana Feld


Sarah Holmes



Upcoming classes:
Monday, Dec 17
8:30 am - 9:30 am
with Rosana Feld
Monday, Dec 17
6:30 pm - 7:30 pm
with Rosana Feld
Tuesday, Dec 18
9:00 am - 10:00 am
with Rosana Feld
Tuesday, Dec 18
6:30 pm - 7:30 pm
with Rosana Feld
Wednesday, Dec 19
8:30 am - 9:30 am
with Rosana Feld
Wednesday, Dec 19
6:30 pm - 7:30 pm
with Rosana Feld
Friday, Dec 21
8:30 am - 9:30 am
with Rosana Feld
Saturday, Dec 22
9:00 am - 10:00 am
with Sarah Holmes
Monday, Dec 24
8:30 am - 9:30 am
with Rosana Feld
Wednesday, Dec 26
8:30 am - 9:30 am
with Rosana Feld
Wednesday, Dec 26
6:30 pm - 7:30 pm
with Rosana Feld
Friday, Dec 28
8:30 am - 9:30 am
with Rosana Feld
Saturday, Dec 29
9:00 am - 10:00 am
with Sarah Holmes
Monday, Dec 31
8:30 am - 9:30 am
with Rosana Feld