6411 Platt Ave.
West Hills, CA 91307


Ossie Kotel

Ossie Kotel instructs the following:
  • Pilates Basics
  • Pilates basics teaches you the basic Pilates breath technique and exercises to best strengthen your core (abdominals and back muscles). This class is perfect if you're new to Pilates or just need to brush up on the basics. A combination of all the Pilates equipment will be used, including mat, reformer, cadillac, wunda chair, and jump board in order to give you a taste of all the Pilates has to offer