Reformer
This is a fast paced class emphasizing flow between exercises to increase muscle stamina. The exercises are done on a moving surface (i.e. the reformer) with spring resistance, which forces greater core stability in order to maintain your
balance. A higher level of coordination is necessary, therefore this is not a class for beginners.
*Must have Blue Sky Pilates instructor consent to join this class. Consent is given by an instructor when adequate knowledge of Pilates basics is achieved either through private sessions or ample group class experience.
Upcoming classes:
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Sign Up Fri Oct 24 9:30 am - 10:30 am with Erica Church
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Sign Up Sat Oct 25 9:00 am - 10:00 am with Laura Carmer
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Sign Up Fri Oct 31 9:30 am - 10:30 am with Erica Church
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Sign Up Sat Nov 01 9:00 am - 10:00 am with Laura Carmer
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Sign Up Fri Nov 07 9:30 am - 10:30 am with Erica Church
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Sign Up Sat Nov 08 9:00 am - 10:00 am with Erica Church
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Sign Up Fri Nov 14 9:30 am - 10:30 am with Erica Church
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Sign Up Sat Nov 15 9:00 am - 10:00 am with Laura Carmer
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Sign Up Fri Nov 21 9:30 am - 10:30 am with Erica Church
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Sign Up Sat Nov 22 9:00 am - 10:00 am with Laura Carmer
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Sign Up Fri Nov 28 9:30 am - 10:30 am with Erica Church
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Sign Up Sat Nov 29 9:00 am - 10:00 am with Laura Carmer
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Sign Up Fri Dec 05 9:30 am - 10:30 am with Erica Church
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Sign Up Sat Dec 06 9:00 am - 10:00 am with Laura Carmer
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Sign Up Fri Dec 12 9:30 am - 10:30 am with Erica Church
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Sign Up Sat Dec 13 9:00 am - 10:00 am with Laura Carmer
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Sign Up Fri Dec 19 9:30 am - 10:30 am with Erica Church
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Sign Up Sat Dec 20 9:00 am - 10:00 am with Laura Carmer
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Sign Up Fri Dec 26 9:30 am - 10:30 am with Erica Church
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Sign Up Sat Dec 27 9:00 am - 10:00 am with Laura Carmer
